The word Kundalini is a associate one to all students of Yoga, as it’s well known as the power, in the form of a coiled serpent, residing in Muladhara Chakra, the first of the seven Chakras, the other six being Svadhishthana, Manipuraka, A nahata, Visuddha, Ajna and Sahasrara, in order. Read the rest of this entry »
Kundalini Yoga
October 30th, 2008Complete facts just about Yoga
October 24th, 2008Turbaned gurus, intoned mantras and carnal crookednesses . . . the prognosticate of admittedly enlightenment and omphaloskepsis (contemplation of the naval) finishes the platitude. Simply do not bump yoga until you have strained it, and so only with honour. Read the rest of this entry »
Your Body And Antioxidant Foods
October 21st, 2008Even though a lot of people don’t actually realize it, a lot of antioxidant foods that we consume are from vegetables. Vegetables such as broccoli, cauliflower, tomatoes, and peppers are all excellent choices with some great benefits for your body. When consuming vegetables, you should always go for those that are rich in color, as they are high in what is known as phytonutrients. Read the rest of this entry »
Zinc Supplements For Your Body
October 21st, 2008Zinc supplements provide a much needed mineral that is needed by each and every cell in your body. The body is unable to produce zinc on it’s own, which is why we need to makes sure we eat enough food that contains the mineral, drink enough water, or use the proper supplements that will give our cells the zinc they need. Read the rest of this entry »
Applications in Cancer Treatment
October 19th, 2008A cure for cancer exists through the use of yoga, a San Antonio, Texas, cancer specialist said during a seminar in Oklahoma City in the 1980s. Read the rest of this entry »
How to Start
October 14th, 2008You can get audio or video tapes that give breathing instruction and teach relaxation techniques at health food stores, bookstores, and by mail order. It’s probably fine to learn breath and relaxation from a tape or booklet, but don’t try the yoga exercises without a skilled teacher. He or she can make corrections, caution you when necessary, and help you to adapt poses, if you need to. Read the rest of this entry »