30Oct/081
KUNDALINI YOGA
The word Kundalini is a associate one to all students of Yoga, as it's well known as the power, in the form of a coiled serpent, residing in Muladhara Chakra, the first of the seven Chakras, the other six being Svadhishthana, Manipuraka, A nahata, Visuddha, Ajna and Sahasrara, in order. Less is historically known of the Agamas than the Vedas, because the latter provide descriptive poem-pictures of Vedic life. The original ...24Oct/080
COMPLETE FACTS JUST ABOUT YOGA
Turbaned gurus, intoned mantras and carnal crookednesses . . . the prognosticate of admittedly enlightenment and omphaloskepsis (contemplation of the naval) finishes the platitude. Simply do not bump yoga until you have strained it, and so only with honour. Yoga implies to oblige in collaboration -- diversely connecting sun and moon, left and right, male and female, and any number of yins and yangs -- by ascetical methods of meditation and recitation. ...21Oct/080
YOUR BODY AND ANTIOXIDANT FOODS
Even though a lot of people don’t actually realize it, a lot of antioxidant foods that we consume are from vegetables. Vegetables such as broccoli, cauliflower, tomatoes, and peppers are all excellent choices with some great benefits for your body. When consuming vegetables, you should always go for those that are rich in color, as they are high in what is known as phytonutrients. Phytonutrients are nutrients found in the ...21Oct/080
ZINC SUPPLEMENTS FOR YOUR BODY
Zinc supplements provide a much needed mineral that is needed by each and every cell in your body. The body is unable to produce zinc on it’s own, which is why we need to makes sure we eat enough food that contains the mineral, drink enough water, or use the proper supplements that will give our cells the zinc they need. Zinc is very important, as it plays a crucial role ...19Oct/080
APPLICATIONS IN CANCER TREATMENT
A cure for cancer exists through the use of yoga, a San Antonio, Texas, cancer specialist said during a seminar in Oklahoma City in the 1980s. But physicians refused to acknowledge the cure, said Col. Hansa Raval, M.D., a pathologist with the United States Army. Dr. Raval said her work in cytotechnology _ a diagnostic branch of medicine designed to pinpoint early stages of cancer _ was fruitless until she began researching ...14Oct/080
HOW TO START
You can get audio or video tapes that give breathing instruction and teach relaxation techniques at health food stores, bookstores, and by mail order. It's probably fine to learn breath and relaxation from a tape or booklet, but don't try the yoga exercises without a skilled teacher. He or she can make corrections, caution you when necessary, and help you to adapt poses, if you need to. It will be worth it ...14Oct/080
GOT A FEW MINUTES
Ina Mirx is 68, looks 35, and can do things with her body that a 16-year-old farm hand can't do, but she wasn't always fit-as-a-fiddle. At the age of 30, while pregnant, she was forced to jump from the third story of a burning hotel. She landed on concrete, fractured her spine and pelvis, broke several ribs -- and lost her child. Over the next 10 years Marx tried nearly every ...4Oct/080