2Feb/1010
WEIGHT LOST VIDEO: MY ATKINS DIET STORY VIDEO!
Weight Lost Tutorial Video | My Atkins Diet Story weight detriment youtube Video - Get My Atkins Diet Story video next from video site youtube.com
*** My Atkins Diet Story ***
aka how a single Iowa man mislaid over 200 pounds as well as gained his hold up back. we can not contend sufficient about how definitely a Atkins Diet as well as low carb in ubiquitous has been for me. we went from a 429 bruise man who could hardly have it up a moody stairs to a man using half marathons as well as rejoining a National Guard. My illness is fantastic, as well as my red red blood work (cholesterol, triglycerides, red red blood pressure, heart) could not be better.
February 2nd, 2010 - 17:34
congratulations on your weight loss. this video should be an inspiration to those who need to lose. i had read a book on atkins years ago and was under the impression you couldn’t be on the diet for anything longer then a 3 month stretch. did you take breaks from the diet or did you constantly follow it? just curious… i found this video as a recommendation from utube. take good care…
February 2nd, 2010 - 18:25
No, I have been on the diet consistently for the last 6 years. Mind you there are four phases of the diet, but even the first and most restrictive phase of Induction, you can be on for well over 6 months without negative side effects.
February 2nd, 2010 - 19:23
Hi Kent, it is interesting you say that you have been on the diet for 6 years. I would view Atkins as a healthy lifestyle rather than a diet, because a diet is something you do for 6 months to lose the weight. Atkins is more a healthy way to live which will improve energy, introduce you to exciting foods and improve your life.why would you want to stop. You might eat a piece a bread from time to time or junk food, but over the long term, this is just they way I eat now.
February 2nd, 2010 - 19:54
I call it a Diet for the reasons most people do. It’s how its understood and diet’s definition is simply a way of eating. I understand where you are coming from and sometimes the connotation with Diet is that one can hop off of it as well as hop on it (like a wagon). I intend it more like a lion’s or rabbit’s diet. They eat the same way for all their life; they don’t choose to be on anything. They just eat. The same goes for me now and for the next however many years I am blessed to live.
February 2nd, 2010 - 19:56
outstanding… i love your recipes. i’m looking forward to your future posts.
February 2nd, 2010 - 20:17
I should have one coming up soon, and even another recipe video shortly now that my Florida vacation is done.
February 2nd, 2010 - 20:33
Stop spamming my videos.
February 2nd, 2010 - 20:56
WOW! Job well done!
February 2nd, 2010 - 21:31
I am starting Atkins tomorrow… I’m really nervous, but this video is very inspirational, I know I can do it.
February 2nd, 2010 - 22:20
I agree you can do this. Get yourself prepped today – watch my how to start video, read chapter 11 again to refresh your memory on the rules and the acceptable foods, and you should be good to go. Good luck!